Ladan Nabet Bodies in Resonance

Acupuncture & Bodywork

If you're in pain, feeling depleted, or seeking a more holistic perspective, my practice creates a space for us to listen to your concerns, connect the dots, and build a new foundation for your health moving forward.

My Specialties and Focus:

• Chronic Pain: Back, Shoulder, Neck, Hip, Foot Pain and more
• Fibromyalgia and Auto-immune conditions
• Sports Injuries
• Improving movement & preventing further injury
• Stress Management & easing symptoms that flare with chronic stress
  (muscle tension, headaches, bloating, constipation, etc.)
• Navigating complex illness
• Optimizing the nervous system's role in digestive health

My Approach

My approach integrates time-tested acupuncture techniques with leading-edge science. Sessions will help you feel better, move with more ease and restore so you can meet the challenges you face. In the process you'll understand your own body better, too. I see my practice as being a part of your healthcare team, offering you new tools and information so you can make choices that are right for you.

We'll support your wellbeing with: 

• Acupuncture, including Traditional Acupuncture, Trigger Point/Dry Needling & Motor Point Orthopedic Acupuncture
• Postural Assessment & Muscle Testing to identify structural and muscle imbalances
• Tui Na Soft Tissue & Visceral Manual Therapy
• Gua Sha
• Qigong Corrective Exercises
• Mindfulness-based, trauma informed perspective

Working Together

• Prioritizing You in 1:1 sessions
  I work with one client at a time, not alternating your session time between clients. Your needs deserve our full attention and focus!
• Integrating Acupuncture, Bodywork & Body Awareness Practices
  This is my specialty. Let's slow down, tune in and re-establish your best alignment.

How many sessions will I need?

If acupuncture is helpful for your health concerns, you'll typically begin to notice positive changes within 1-3 sessions.

Generally speaking, I recommend a series of 6-8 sessions to give acupuncture a fair try and develop a plan of care that fully addresses your concerns.

New issues typically improve in this timeframe.

Chronic issues and when multiple issues are present can take 2-3 months to address the root, however, you will still typically begin to notice positive changes in 1-4 sessions.

Initially we'll meet weekly or biweekly. As your symptoms improve, sessions are scheduled a few weeks apart.

Once your symptoms have resolved and you've met your goals, acupuncture is a great way to maintain your health! I recommend monthly or seasonal appointments (every three months) to proactively cultivate well being and optimize your health.

health insurance coverage

My practice is out-of-network.

I can provide you with a superbill  (receipt with medical codes) to submit to your insurance company for reimbursement or for your own documentation. You have the right to receive a good faith estimate for out-of-pocket medical costs. Self pay rates are:

• New Client Comprehensive Evaluation & Treatment (1h 45 min- 2h): $250
  We'll discuss your intentions for working together, current symptoms and prior health history. You'll receive a Traditional East Asian Medicine assessment, additional orthopedic assessments as needed, a 30-45 minute acupuncture & bodywork treatment, as well as follow up recommendations and plan of care. Please complete a Client Questionnaire for your appointment.
  (If you haven't been to my practice for more than 3 years, please schedule a new client session to re-establish care.)
• Acupuncture & Integrated Bodywork Follow Up (60 min): $150 (includes gentle bodywork and/or attended tracking of sensations during the session)
• Extended Acupuncture or Orthopedic/Sports Medicine Acupuncture Follow up, or New Presenting Issue (75 min): $185
• Bodywork & Acupressure (60 min): $150
• Acupuncture Follow-up (60 min): $135
• Acupuncture Mini Follow up (30 min): $65

Fees are due at the time of service. A credit or debit card is required to book appointments and will be charged in the event of a cancellation outside the cancellation policy terms or missed appointment. Acupuncture and manual therapy services can be paid for by check, debit/credit card, HSA/FSA cards. 

Acupuncture FAQs (Coming Soon)

Other Offerings

I also offer non-medical services focused on learning how to work with strong sensations and under-responsive areas of the body, as well as cultivating embodied resilience. These sessions are opportunities to gently explore your somatic landscape and support you in understanding the unique ways your body holds chronic personal and cultural stress, trauma, and inherited family conditioning.

• Nervous System Resilience Sessions
• Pattern Healing Sessions

CANCELLATION POLICY

Please give 48 hours notice to avoid cancellation fees, with the exception of medical and family emergencies, illness and dangerous weather. Forgotten appointments (no shows) and those cancelled with less than 48 hours notice are responsible for the full out-of-pocket rate for the scheduled service. Sessions may be rescheduled due to inclement weather.